Wednesday, November 23, 2016

Being Manic - The Other Side of Depression



My husband John and I have been married almost six years.  I have bi-polar disease and together we have lived through our share of the depression side of my illness, about once a year or so.  Im happy to say I think we have got it down as to what helps and what doesnt.

So to mix things up a bit I became manic this fall.  I had a lot to do.  I had a lot on my plate.  I am going through menopause and I was experiencing hot flashes on a regular basis all summer. They kept me awake quite often.  I would wake up around 3:00 a.m. or earlier and simply start my day.  I was getting a lot done.  I was concerned I would end up in a lengthy depressive state, but what could I do?  I couldnt sleep because about the time I would fall asleep I would wake up and toss the covers off my side of the bed. Oh well, all seemed to be going alright, and as I said I was getting a lot done. 

With the prospect of having three days off of work—Friday, Saturday and Sunday, I became very agitated on Saturday night.  I could not calm the nerves in my stomach.  I had not gotten enough done and I only had one day left.  In reality, no one was expecting anything from me, it was all internal.  I had been running on “cranked” mode for so long and was so sleep-deprived,  my body were trying to tell me something.

 I had not experienced a manic state for so long that it went unnoticed for some time.  Three to four hours of sleep, working like a machine and now not being able to shut it down.  I put my thoughts together for my husband, so he had a heads up.  I said, “Im on the verge of burn out.”  And much like anyone would say who would take a look at me, as I seemed as put together as ever, he said, “What are you going to do to prevent that next time?”  I was speechless.  So I tried another approach.  I wound paper toweling on my head and put up a sign, “I have brain flu.”  Meaning this: if I were vomiting over the toilet with stomach flu the last thing you would say to me is, “What are you going to do to prevent that next time?”  In other words, I look well, I have no symptoms you can see but I am very sick.  So John was sweet and got the visual right away and said, “Would you like breakfast in bed tomorrow?”  Yes, yes I would very much like breakfast in bed tomorrow. 

I was able to adjust my medication to help me sleep, which helped me tremendously.  I have been aware of my illness for 29 years and I have some pretty good systems in place to alleviate symptoms when things go bad.  Ive slept a lot since then, a nap almost every day.  Suddenly all the things that I “had” to get done have lost their importance.  I am back to a peaceful state.

We are three part-beings and all had to be addressed.

Body – lack of sleep, bi-polar disease (manic state)
My physical body had to be taken care of.  My chemicals were out of whack.  And because I do so many things right on a regular basis it minimized the correction time once it was recognized.   No alcohol or other non-prescription drugs.    Normally good sleep pattern.  Good consistency in all other physical health habits. 

Soul – emotions 
It would have been easy to get angry with John for not understanding at first.  It would have been easy to blame him and a million other people and things.  This was kept in check partly because of experience in educating my loved ones about my disease. It is not a “mood” or a “tantrum” it is a very real physical condition just like diabetes or any other medical disease.  So the visual of the bandage on my head told John to look past what he could see.

Spirit – my rest (Spiritual)
My rest when my internal world is turned upside down.  I am loved by God, I will be going to Heaven as I have salvation because of my faith in Jesus Christ and that He died on the cross for me.  The things that I might be thinking are all trumped by Gods word.  This too comes from experience in hanging out in the Word of God.  You dont get this only during the storms of life but in all the days, months and years leading up to the storm.  If you use Him as a 911 God, you really are missing out on so much.   He isnt just reserved for a trip to church on Sunday, He makes the trip to the grocery store easy and fun, He makes the trip to the doctors office a time to rejoice, He makes the trip to the auto shop rewarding in an otherwise humdrum day.  He wants to be a part of every moment. And, He will show up in ways you never dreamed possible.  Will he be there in the 911 calls?  Sure, Hes God, and He loves you but you are the one missing out if that is the only time you choose to hang out with Him.

I cant tell you how this whole trial with my illness coming out of remission could have been so much worse.  I shudder to think about it.  It would be easier to simply just not have bi-polar disease; I know God can take it away in the blink of an eye.  And someday for all I know, He will.  But for now I continue to be trained by it and it allows me to see how in a fallen world His victory holds true.  It is never the absence of problems that makes us stronger but in the struggles of daily life that we can know Him and feel His very real presence.

We have a part – and we must do our part, He wont do our part. He has a part – be patient, we cant do His part. My part is to give Him glory and honor and take care of this body He gave me.  Honor and respect my husband.  Praise and give Him thanks for giving me this great role to play in the body of Christ.  Going deep in my illness doesnt seem like a lot of fun but the treasures we dig up keep me in awe.  Thank you, God.

Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance. Let perseverance finish its work so that you may be mature and complete, not lacking anything.  James 1:2-4

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